counselling and psychotherapy partner seechange
Uncategorized

Partnership with See Change Alliance

Share

We’re very excited to announce ourselves as the newest partner of the See Change alliance. See Change is Ireland’s national programme working to change minds about mental suffering. As an alliance our aim is to disrupt stigma around mental suffering and drive change in how we, as a society, view mental illness. In doing so […]

the wheel counselling & psychotherapy partner
Uncategorized

Partnership with The Wheel

Share

We are pleased to announce ourselves as the newest members of The Wheel. The Wheel is Ireland’s support and representative umbrella network for community, voluntary and charitable organisations. As members of The Wheel our vision is to act resolutely as a strong force in Irish society to improve the quality of our people’s lives. We […]

Psychotherapy dublin depression infographic thumbnail
Uncategorized

Depression Infographic – Symptoms, Treatment and Self-Help

Share

Depression Infographic Symptoms, Treatment and Self-Help This infographic helps to identify the signs of depression before offering some tips on treatments and self-help. For some more in-depth information on coping with depression you can click here. **If browsing on mobile: Double click the image which will then allow zoom function** Embed this Infographic on your […]

stress difficulty coping family
Uncategorized

Stress: How it Affects us & How to Cope with It

Share

Share “Impressively described mind and body impacts” – Dr. Geraldine Strathdee. National Clinical Director of Mental Health for England, NHS Stress: How it Affects us & How to Cope with It Stress It seems all too familiar in these modern times for people to describe themselves as under stress or pressure. Indeed, with the advent […]

Girl holding 'depression' sign
Uncategorized

Depression – Symptoms, Treatment & Self Help

Share

What is depression? Despite an amazing ability to make so many others happy Robin Williams struggled with depression Depression is a term used quite frequently in day-to-day conversation to describe low mood. Often it’s used by people following a “bad week,” “a job loss,” or a “failing relationship.” Life is full of pitfalls and anxieties […]